The Academy Eden Prairie

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Jiu-Jitsu - Muay Thai - MMA - Adults - Kids

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If you want to get in great shape while learning real practical fighting skills in a safe environment while having a blast, click the button below!

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5.0 Stars From 91 Reviews

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5 Stars From 43 Reviews

⭐⭐⭐⭐⭐

5.0 Stars From 91 Reviews

⭐⭐⭐⭐⭐

5 Stars From 43 Reviews

FAQS

What if I don't like the class?

No problem, we understand our program is not for everybody. Try us out risk free!

What if I'm not in shape? Can I still participate in martial arts?

Yes — 100%. You do not need to be in shape to start Brazilian Jiu-Jitsu. In fact, getting in shape is one of the biggest benefits of training. Classes are designed for all fitness levels, and you'll go at your own pace. No one expects you to be a pro athlete — just to show up, try, and improve a little each time. Most people actually gain strength, flexibility, and cardio because they started, not the other way around. You're more ready than you think.

Is martial arts violent?

It’s a fair question — but the answer might surprise you. Brazilian Jiu-Jitsu isn’t about violence; it’s about control, technique, and discipline. You’ll learn how to protect yourself without throwing a single punch or kick. In fact, it’s often called the “gentle art” because it uses leverage and strategy to neutralize aggression safely. Classes are taught in a respectful, beginner-friendly environment where safety is the top priority. It’s about confidence, not conflict.

Are these martial arts classes fun?

Absolutely — and not just “fun” in the way a new hobby might be. Brazilian Jiu-Jitsu is the kind of fun that pulls you in, challenges you, and keeps you coming back. You’ll learn real, practical self-defense while laughing with teammates, breaking a sweat, and gaining confidence every step of the way. Every class feels like a mix of physical chess, personal growth, and a workout you’ll actually look forward to. Most people say they came in nervous — and left wondering why they didn’t start sooner.

What's a good age for someone to start martial arts?

They say the best time to start Brazilian Jiu-Jitsu is when you are 4 years old or RIGHT NOW! We have students as old as 70 down to as young as 4. The adult programs are meant to cater to different age groups and physical abilities.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Register For Our Free Introduction Class Today.

If you're ready to build real strength, boost your confidence, sharpen your discipline, and learn practical self-defense — this is your chance. Sign up today for a free introductory Brazilian Jiu-Jitsu class and experience the benefits for yourself.

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